Are you making new year’s resolutions? Nearly half of Americans make them, but you might be dismayed to find out that a mere eight percent of people keep their resolutions. If you’re planning on achieving better health, flossing more frequently, quitting smoking, or any other health-boosting resolution, here are some tips on making your promises … Continue reading Tips on Making New Year’s Resolutions That Stick

Do you typically make new year’s resolutions? These first-of-the-year promises to ourselves generally get broken; statistics show that only 8 percent of us are able to keep up the resolutions for a full year. In fact, most resolutions are dropped by the time the groundhog casts his shadow (or not). Still, if you keep your … Continue reading New Year, New Habits: Resolutions for 2017